So I weighed myself this morning and I am at 307.6 and 49% BF according to the digital scale at home. This is almost down a whole pound from yesterday. And that is with the snacking and cheating. I didn't exercise yesterday either and slept a lot because I was tired. Once we join Fitness19 and I am within walking distance this will change. This Herbalife program coupled with exercise will present a whole new me and I am excited for it.
I feel like I woke a different person on Monday August 22, 2011 when I decided to do this. I am almost 36 and I don't want to end up like the rest of my family with heart problems, joint problems and too overweight too do anything. I cannot wait til something tragic happens to wake me up, I need to wake up now! And not being able to go do things that require a little physical strain with Will and Jared really embarrass me. It shouldn't be a fear to go to the park because I can't keep up when walking with them. And when Will runs these 5k's I should be able to walk them. I know my knees are already shot so I can't run them but when the weight is gone and I have gotten into shape again I want to be able to walk them to support him and train with him.
Well shake and supplement time talk to you all tomorrow.
